Back to All Events

(Closed) HypnoBirthing 5-Week Series, Week 1


  • 2101 West Avenue San Antonio, TX, 78201 United States (map)

We are excited to offer a 5-week HypnoBirthing Mongan Method Series.

With the HypnoBirthing Mongan Method class series you can expect to learn in-depth techniques that will help you and your partner to mentally, emotionally, physically, and spiritually prepare for your birthing time.

This series offers you five classes for 5 consecutive weeks, with each class lasting a duration of 2.5 hours. Our Rooted Birth presented series will be hosted on Tuesday evenings from 6 pm to 8:30 pm.

The HypnoBirthing Mongan Method series will cover the following topics each week:

Week One 3/7: Dehypnotizing and Building a Positive Expectancy

Week Two 3/14: Falling in Love with your Baby

Week Three 3/21: Advanced Visualization and Deepening

Week Four 3/28: Overview and Summary of Childbirth - Birthing your Baby

Week Five 4/4: Birthing - The Final Act of Bonding

The fee of $400 includes admission for you and a partner as well as the HypnoBirthing Mongan Method textbook, Digital Audio Track, and Booklet Handout.

Light snacks and refreshments will be provided.

Earlier Event: March 6
HypnoBirthing 5-Week Series, Week 4
Later Event: March 12
Out-of-Hospital Birth Class
Take a moment to breathe deeply. 🌬️ Inhale slowly, filling your belly to a count of 4… then gently exhale, releasing to a count of 7. This simple breathing technique helps calm the mind, relax the body, and bring you back to center. Perfect
The perfect support team 🤍 In the journey of childbirth, both a partner and a doula bring unique strengths. A partner provides love, history, and connection, while a doula brings skills, compassion, and expertise. Together, they offer the constant
Discover the ancient art of Bengkung Belly Binding 🌸 Rooted in Malaysian tradition, this mindful practice offers comfort and support to the healing abdominal space, wrapping the abdomen from the hips to just below the chest with hand-dyed cotton fa
Join us Thursday, November 21 for support group! We meet from 10:30am-12pm at our office within @alamocitybreastfeeding (10609 IH-10). All are welcome!
Get prepared to welcome your little one! Swipe left to learn more about our December event. ⬅️ 🌿 “Ready to Grow” Birth Preparation Class | Sumday, December 8, 2024 - 1:00 PM to 5:00 PM Head to the link in our bio to learn more about thi
The benefits of having a doula by your side are endless! ✨ From physical comfort techniques to emotional support and guidance for loved ones, doulas provide care through every stage of your journey. They’re here to keep you informed, comforted
As the days get shorter and the weather turns colder, many new moms may experience heightened feelings of anxiety, sadness, or isolation. This shift in seasons can bring on symptoms of Seasonal Affective Disorder (SAD), which can add an extra layer o
[repost @simplyadri_satx] This is my first time trying placenta encapsulation! It was recommended to me by my friend the.holisticmomma Because I suffered from PPD with my last pregnancy. I wanted to make sure I had a better transition this time after