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"Rooting for You" Prenatal + Postpartum Support Group 11/3

  • 2101 West Avenue San Antonio, TX, 78201 United States (map)

Community in the pregnant and postpartum life stage is so important! We want to create a space where you can come as you are, and be met with kind, compassionate friends. We’ll share stories, answer questions, snuggle each other’s babies, drink coffee, and lift one another up! Bring all your pregnancy, birth, and newborn care questions and our doulas can offer support and advice!

This group will start on November 3rd, and continue every 1st and 3rd Thursday of the month.

Earlier Event: October 29
Out-of-Hospital Birth Class
Later Event: November 13
Prenatal Yoga + Meditation
Take a moment to breathe deeply. 🌬️ Inhale slowly, filling your belly to a count of 4… then gently exhale, releasing to a count of 7. This simple breathing technique helps calm the mind, relax the body, and bring you back to center. Perfect
The perfect support team 🤍 In the journey of childbirth, both a partner and a doula bring unique strengths. A partner provides love, history, and connection, while a doula brings skills, compassion, and expertise. Together, they offer the constant
Discover the ancient art of Bengkung Belly Binding 🌸 Rooted in Malaysian tradition, this mindful practice offers comfort and support to the healing abdominal space, wrapping the abdomen from the hips to just below the chest with hand-dyed cotton fa
Join us Thursday, November 21 for support group! We meet from 10:30am-12pm at our office within @alamocitybreastfeeding (10609 IH-10). All are welcome!
Get prepared to welcome your little one! Swipe left to learn more about our December event. ⬅️ 🌿 “Ready to Grow” Birth Preparation Class | Sumday, December 8, 2024 - 1:00 PM to 5:00 PM Head to the link in our bio to learn more about thi
The benefits of having a doula by your side are endless! ✨ From physical comfort techniques to emotional support and guidance for loved ones, doulas provide care through every stage of your journey. They’re here to keep you informed, comforted
As the days get shorter and the weather turns colder, many new moms may experience heightened feelings of anxiety, sadness, or isolation. This shift in seasons can bring on symptoms of Seasonal Affective Disorder (SAD), which can add an extra layer o
[repost @simplyadri_satx] This is my first time trying placenta encapsulation! It was recommended to me by my friend the.holisticmomma Because I suffered from PPD with my last pregnancy. I wanted to make sure I had a better transition this time after