Are you planning an out of hospital birth? Will you be welcoming your baby at a birth center or in your home? Then this class is for you! There’s a lot about birth that is very much the same, but there’s also a lot about birth that can be very different! A typical hospital birthing class might not be the best fit for your needs. Some of the topics we will cover in this class are:

• phases and stages of labor

• comfort techniques

• positions for labor and birth

• tips for preparing your birth space

• transfer protocols and preparing a Plan B

• immediate postpartum & newborn procedures

The fee for this class is $175 and includes admission for you and a partner.

Please bring your own lunch, or plan to grab food at one of the nearby restaurants at The Alley on Bitters!

In partnership with COREssentials Physical Therapy, participants will receive $50 off a new consult or follow up visit for care during or after pregnancy!