Private Hypnobirthing Workshop
Hypnobirthing is a comfort technique for labor which uses meditations, guided imagery, and deep breathing to allow you to reach a deeply relaxed state during birth. This heightened state of relaxation helps combat fear and decrease tension, in turn helping you manage the intensity of labor.
Our private Hypnobirthing Workshop allows you to learn the techniques in the comfort of your own home, our office space within RISE Care Collective, or virtually.
The fees include admission for you and your birth partner as well as all class materials.
