This virtual Lamaze-based childbirth preparation is designed to be comprehensive, fun, and interactive. The information you will gather from attending is sure to increase your confidence and preparedness for labor, delivery, and postpartum.

The class will be taught in three, 2.5 hour sessions (6-8:30 PM) and will cover:
1. Healthy Pregnancy + Theories of Pain- August 12th
2. Stages of Labor and Delivery + Comfort Measures - August 19th
3. Medical Interventions + Postpartum Care- August 26th

Partners/support people are encouraged to attend and if it is necessary to balance caring for older children during the class, that is just fine!

The classes will be held via zoom. Participants are encouarged to join via video call, but a phone call works, as well. Sessions will be recorded, so don't worry if you miss a session! Zoom information will be provided upon confirmation.

About the Educator: Rachel West is a Certified Labor and Postpartum Doula, Lamaze Certified Childbirth Educator, and Certified Hypnobirthing Instructor. She has been a birth worker for over five years and is passionate about encouraging families to empower themselves through education and advocacy! She preserves a laid back and engaging learning environment and is a wonderful resource for you beyond these classes.

Note: This class is donation based.